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Part 1 新题
Event
Question 7: Do you think meditation helps in increasing concentration? / How does meditation develop your focus?
Useful Phrases:
meditation can improve concentration 冥想可以提高专注力
meditation helps calm the mind and reduce distractions 冥想有助于平静思绪,减少干扰
It trains the mind to stay present and focused 训练思维保持当下和专注
Yes, I believe meditation can help increase concentration. By practicing mindfulness or meditation techniques, I can train my mind to stay present and focused on the task at hand. Meditation helps calm the mind and reduces distractions, allowing me to improve my ability to concentrate and sustain attention for longer periods.