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Part 1 新题
Event
Question 5: How do you stay focused? / What do you do to help/improve concentrate?
Useful Phrases:
break tasks into smaller, manageable steps 将任务分解为更小、可管理的步骤
eliminate distractions and create a conducive environment 消除干扰,创造有利的环境
practice mindfulness or meditation techniques 进行正念或冥想练习
Sample answer:
To stay focused, I break tasks into smaller, manageable steps, which helps me stay organized and not feel overwhelmed. I also make an effort to eliminate distractions by turning off notifications on my electronic devices and creating a quiet and conducive environment for concentration. Additionally, I practice mindfulness or meditation techniques, which have been helpful in improving my ability to concentrate.