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Part3
喜欢做的日常事务
Describe a daily routine that you enjoy
You should say:
What it is
Where and when you do it
Who you do it with
And explain why you enjoy it
Plan your talk:
Ø What it is:
Ø (Optional) What kind of event it is:
Ø Where and when you do it
Ø (Optional) What you do on this event:
Ø Who you do it witht:
Ø (Optional) What kind of person he/she was:
Ø And explain why you enjoy it:
Ø (Optional) Do you think it is a stress-reliever?
Ø (Optional) Will you feel positive about the daily routine?
教师的解析:
这个题目其实就是需要你去描述自己的一天做了什么和为什么。那么从做了什么这个角度出发可以抽取一天中的最重要的几个时间段去进行介绍,比如早上就是做准备的,上下午就是大部分时间是用来工作和学习的,而晚上基本上就是休息的。明确好三个主要的时间段后就可以具体的去填充做了什么,并根据时间顺序和逻辑把他们串联起来就好。而至于原因,基本上就可以从为了身体健康等方面去考虑。
6分段参考
介绍日常
stay in good shape
保持好身材
be caught up in study
忙于学习
organize daily routine
安排日常生活
lead a healthy lifestyle
养成健康的生活方涉及到拉伸动作
involve stretching actions
enhance flexibility and suppleness
提升灵活度和柔韧性
regulate your breathing
调整呼吸
为什么喜欢
work on all the parts of my body
身体每个部分都有锻炼到
burn a lot of calories
燃烧很多卡路里
on a daily basis
每天
keep fit
保持健康
refresh my mind
变得更有精神
7分段参考
介绍日常
squeeze the juice of half a lemon
挤半个柠檬的汁
morning workout
晨起锻炼
work off
清除
turning in for the night
睡觉
do quick chore
做些快速家务活
vacuum the floor
吸地
make one’s bed
铺床
为什么喜欢
in dire need of
急需
cheer one’s up
鼓舞自己
pass the time with sth.
用…打发时间
wind down
平静下来
re-energize sb.
振奋自己
Sample Answer 1 (6分段参考):
We all know living in a healthy daily routine help us stay in good shape. Healthy lifestyle is everyone’s concern and I am no exception.
To be honest, I have been so caught up in my study since I entered university that I have a problem in organizing my daily routine. However, I have been participating in a yoga class for about two years, which takes me only one hour a day, to try to lead a healthy lifestyle.
Unlike dancing or running, yoga definitely involves stretching actions. You might look at yoga and think that it is light and easy, but it is more demanding than it appears. Yoga allows me to work on all the parts of my body. It can burn a lot of calories in just one hour of training. Also, it enhances my flexibility and suppleness in every single movement.
What I enjoy the most about yoga is meditation. It is all about regulating your breathing and helping you take things off your mind easily. Another thing is that doing yoga is supposed to be good for curing headaches and digestion related problems, so it benefits not only physical well-being but also mental health.
By maintaining a schedule of taking part in the yoga class on a daily basis, I feel extremely relaxed and full of energy after the class. It helps me to keep fit and refresh my mind after a long stressful day. And of course, I don’t see myself stopping practicing this activity any time soon.
Sample Answer 2 (7分段参考):
It takes time to become a perfect daily routine but now I feel like I become the best version of myself.
Okay, so, firstly, I start the day with a glass of lemon water. Simply just squeeze the juice of half a lemon into the glass and drink it to enjoy a refreshing start to the day. Since my mum told me lemon juice can reduce acidity levels, I’ve been doing this for almost ten years. Then I brush my teeth and wash my face to get ready for my morning workout. Recently, I wanted to lose weight so the more I exercise, the more I am able to work off my body fat. Besides, I could enjoy food during the day without feeling guilty and anxious. After that, it’s just eight or ten hours of daily office time. It basically involves dealing with official business and participating in meetings. Once I’ve finished a regular and boring day at the office, I am in dire need of a dinner with friends to cheer me up. You know, pass the time with some chitchat.
Before turning in for the night, I do some quick chore like vacuuming the floors and making my bed. Then, taking a shower to relax myself and go to sleep at a reasonable hour. To ensure enough sleep, I normally turn off my phone and computer at least an hour before bed and avoid vigorous exercise in the late evening. These measures help me wind down when it’s time for sleep.
So, anyway, habits combine to form routines that play out every day for me. Now I’m adopting the right daily routine which re-energize me and help me regain wasted time. I’m satisfy with the new version.